Several residents of East Bethel are embracing a healthier lifestyle after launching a new nonprofit weight-loss support group meeting.
Weekly TOPS® meetings will be held at St. Andrews Church, 1450 229th Ave. NW, East Bethel, on Mondays at 5:45 p.m. Visitors are welcome to attend their first TOPS® meeting free of charge and without obligation.
TOPS Club, Inc.® (Take Off Pounds Sensibly®) is an affordable wellness education organization with thousands of chapters in the United States and Canada. Members learn about nutrition, portion control, food planning, exercise, motivation and more.
Membership is $32 per year plus nominal chapter fees. For details, call Leslie Knudson, area captain, at 763-381-1572 or email leslieknudsonmnac@gmail.com. For more information about TOPS visit www.tops.org or call 800-932-8677.